As with every good practice, you need to follow certain Yoga etiquette to feel comfortable and make optimal use of the yoga classes. As you must know, Yoga is an ancient Indian exercise form; the word "yoga" in Sanskrit means union. Here, it is the union or integration of mind, body, and spirit, to remain in harmony with one's body and the environment. Thus, it is a very ancient and poignant exercise-come-art form, which can be learnt through dedication and following some basic rules. To really learn and appreciate the power of yoga, one must have faith in this form as the ultimate goal is not only to benefit the body, but also to purify and enrich the spirit and mind.
Let's go through certain rules of good yoga etiquette that are based on cleanliness, courtesy, and of course, common sense:
Avoid wearing strong perfumes or deodorants during the session. It gets hot, and then, you smell your own sweat, which will be a lot worse with artificial smells mixed in it. Wear appropriate clothing. Best are breathable cotton clothes, cycling shorts with form-hugging T-shirts. As part of buying basic Yoga equipment, get exercise clothing's, Yoga mat or rugs, towels, etc.
It's important to reach the Yoga studio on time; its one of the best Yoga etiquette. Do not talk unnecessarily in the class, speak only when you want assistance or have to ask the teacher about something. Last but not the least, do the Savasana properly, it will help your body to cool down and prevent injuries. Keep your body hydrated by drinking water during the breaks and at any time you feel thirsty. If you follow these simple rules in the Yoga class, you will have a more fulfilling and enjoyable experience.